When it comes to fitness, everyone needs a little expert advice and motivation now and then. How about this for instant motivation? Cardio fitness predicts a longer life, according to the renowned Cleveland Clinic. Poor fitness poses a comparable mortality risk as cardiovascular disease, diabetes and smoking. Whether you’re looking to step up your exercise […]
At Park Terrace, we’re here to inspire you to live your best life. With great food and resort-style services and amenities, exciting programs and personalized care should you ever need it, we’ve created an amazing and affordable vacation life for older adults right here under the beautiful Phoenix sun. Visit this blog spot often for information and expert advice about all things senior living.